Finding Peace at Home

Expert guidance for individuals, couples, and families through virtual therapy. Specialties in Marriage andCouples therapy and Child Led Play Therapy & Parenting

Welcome! This is a space where you can show up as you are. I approach therapy with authenticity, creating a warm and welcoming environment where you feel comfortable, understood, and respected. My style is interactive and collaborative, meaning we actively engage in the work together, rather than simply talking at the surface. The goal is for you to feel supported while also leaving each session with clarity, insight, and a sense of direction.

My approach to care is guided by the belief that everyone is doing their best, and this shapes a therapy style that’s compassionate, practical, and empowering, helping you feel seen, supported, and ready to grow at your own pace.

Insurances Accepted

United Healthcare (Optum, Oxford), Cigna, Aetna, Empire BCBS & Carelon

Superbills can be provided

Private Pay Options

Sessions offered: Adult Therapy ($105), Couples Therapy ($110), Family Therapy ($110), Child Led PlayTherapy ($105)

Therapy Modalities Used:

Attachment based therapy, Cognitive Behavioral Therapy (CBT), Emotionally focused therapy (EFT), Person-centered therapy, Strength based therapy, Trauma-focused therapy, Child Led Play Therapy